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Avocados, which is also known as an alligator pear / butter fruit / Makhan phal, because of its shape as well as color. It contain many incredible amount of essential nutrients, including vitamins, anti-oxidants, and minerals. They are also delicious to eat, and are used in many types of health and beauty products which includes hair conditioners, face creams and bath oils. So here are some health and beauty tips using avocado, that you can try at home for even your health.
Health And Beauty Tips
1Anti-aging with avocado
One of the major benefits of avocado also include anti-aging. Avocado is an amazing treatment, which can help to reduce the wrinkles. You can apply mashed avocado flesh to the skin as your facial mask, and it can help to fight aging process within. Everybody want to keep their youthful good looks as long, as possible and eating avocados can really help them achieve the goal. The presence of antioxidants in the fruit can help to detoxify the body and help reducing the appearance on the wrinkles, making the skin more supple as well as plump.
2Drinking avocado juice for healthy skin
For a healthy as well as glowing complexion, try to drink a cup of avocado juice everyday and it can help to nourish as well as protect the skin from inside out. First mix one ripe avocado with one cup of milk in the blender, adding honey, if you like sweet and then enjoy this wonderful refreshing drink that is full of healthy nutrients. Avocados are also very rich in vitamins, which can help to re-invigorate the dull and dry skin, making it look glowing.
3Avocado can revitalize the scalp
The list of benefits using avocado for the hair is quite very long. As well as it is a super way to treat any type of dry hair, avocados can be used to treat dry and itchy scalp. Try to massage some mashed up avocados in the scalp and the amino acids as well as proteins can penetrate the scalp, helping to heal, nourish and improve the overall condition of the scalp and the hair.
4Avocado is a wonderful frizzy hair treatment
The presence of natural oils as well as nutrients in avocado can make it an amazing treatment for your damaged and frizzy hair. Try to mash up half of an avocado, in it add two tablespoons of avocado oil and massage in your hair as well as the scalp. Leave it on for almost around fifteen minutes before shampooing to tame unruly hair. If you are having coarse, or frizzy hair, then first warm up a couple of drops of avocado oil between the palms and apply on the end of the hair, it can not only help you to fight the split ends but also add shine to it, changing the hair from frizzy to manageable.
5Avocado hair mask for shiny hair
Mash a ripe avocado, mixing with one egg yolk, and adding one tablespoon of coconut oil. Massage the mixture into the hair and the scalp, leave it in for 15-20 minutes, before shampooing and conditioning. This hair mask can help to soften the brittle as well as dry hair, adding luster as well as shine.
