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A lot of young adults are finding it difficult with the premature graying of hair, that too the ones those are in their 20s and 30s. You end up looking older than you actually are and that is definitely a huge problem. Well, this could be a genetic factor and that is why it is causing so much trouble or it could be due to various other issues like poor nutrition, smoking, hormonal fluctuation anxiety, pollution, use of inappropriate hair products or other diseases such as chronic colds or thyroid disorders.
The main reason why this happens is because the strands of hair turn white or gray due to low amounts of melanin which gives your hair its unnatural color. In general, humans the trick is that the melanocyte activity slows down with age and the body slowly stops turning out or producing melanin and so the hair of older people gets gray. If this happens to young adults, they develop hair graying at a very young age. Remember that you should try to cover take those off with natural home remedies and not by covering those gray strands with commercial and chemical-laden hair colors.
You should think of trying some ordinary home remedies that are healthy and nutritious for your hair. Well, there are main concerns regarding hair and one main problem is the deficiency of certain vitamins and minerals like vitamin B and copper that contribute to this problem. So we are going to list down some home remedies for avoiding gray hair.
Home Remedies to Stop Having a Growth of White Hair
1Indian gooseberry/Amla
This Indian fruit works as an excellent method for a diversity of hair issues that also includes premature graying of hair and hair dullness. Amla has rich contents of vitamin C and antioxidants that helps your hair from drying or falling off and is one of the best anti-aging products. There are a lot of hair oil Amla products that you can try to apply to your hair. If you don’t want to apply oil, you can simply eat amla dipped in honey or sugar. That will be more than enough to get your hair growing and will help you from having any gray hair.
2Curry leaves
For all those girls who think there is no chance, don’t worry. Curry leaves come to the rescue and helps your hair to increase in darker pigmentation. If you mix it with coconut oil and apply, it makes sure that the hair has its own great tonic. Firstly, start off with boiling some curry leaves and add one spoon of coconut oil. After a while, you can stain the oil. Massage your hair as much as possible with the mixture and then leave it for about 45 minutes to 1 hour. You will have a great result in just a few months if you follow it twice every week. You can also drink curry juice daily, but we are going to warn you that it is not going to be tasty at all.
3Henna
The substitute for any other product that is chemically active, Henna is your answer. It works like a magic on gray hair and keeps a wonderful natural hair colorant. It will also help you in strengthening your hair and helps in the growth besides making your hair darker. Remember to either buy the henna product from a good shop or you can make it at home also. Gring the henna leaves and you can mix 2-3 spoons of amla into it. A little yogurt can help too, to strengthen and keep you hair from stinking. Apply it on your hair and spread it evenly. Rinse it with the shampoo that you have so that the mixture is completely out of your hair. Keep repeating it every week for a good hair growth and to remove gray hair.
4Lemon juice
No matter how many new kinds of oils have come, coconut oil is the best when it comes to hair care and gray hair avoidance. It helps in moisturizing your hair, lets your hair grow fast and fights all the infections related to your hair. It works as an anti-oxidant for gray hair and prevents it from growing. But, when you mix lemon juice with coconut oil, the results are super fast. Take some spoons of lemon juice and mix it with coconut oil. Apply and massage it in your scalp regularly. Even if you can do it every alternative day, it’s fine! You can then shampoo your hair as usual. You will get a very silky, bouncy and a beautiful hair – gray free!
Remember that home remedies always work when you keep doing them. You can’t expect it to happen within few days of trying it out. So, always make sure you try and do the best you can for your hair. Gray hair can be a problem for a lot of girls and it isn’t all that difficult to cure it with proper home remedies. So, feel great about yourself and have a good hair day, every day!
Also know – How to avoid dandruff on hair
-Pavithra Ravi
