Nauli Kriya For Abdomen Health And Perfect Curves
Nauli or Nauli Kriya is a basically technique for the abdominal massage in the ‘Hatha Yoga’. There are many tremendous benefits of Nauli kriya for abdomen. It is considered as one of the six...
Yoga ‘Asanas’ For Menstrual Disorder
Do you have irregular periods or menstrual disorder? You feel the pain every month, but unable to express this to people near you. Have tried many curing abilities, but can’t find anything effective. Irregular...
Easy-To-Do Yoga Poses For Weight Loss
Yoga can be really beautiful as well as soul connecting exercise. It has been practiced for more than a decade. It can promote better health not only from outside but also from inside. It...
Top 7 Benefits of Walking
Walking is one of the best and easiest exercises one can do to maintain a healthy lifestyle. You can do it anywhere and at any time. Be it in a park, on the street...
Surya Namaskar – Fat Burning Yoga Workout
If you are too busy and only looking for a single mantra that can help you to stay fit, then here is the answer: a powerful sequence of 12 yoga asanas or postures which...
Want That Glowing Face? Drink These Juices
Have you always struggled with skin problems and had those pesky acne which left scars every time? Do you go out buying expensive creams that promise glowing clear skin and yet cannot figure out...
5 Types Of Weight Lifting Exercises
Weight lifting exercises can be difficult for sure and beginners are not at all allowed to do any weight lifting exercises as it can pull any muscle. But, regular trainers can really do some...
Home Remedies For Cough And Sore Throat
A sore throat is basically a condition where, you feel very annoying throat pain. It is mostly caused because of the inflammation on the throat, which is scientifically known as ‘acute pharyngitis’. Sore throat...
Benefits of Oolong Tea for Weight Loss- Say Yes To This Drink
Your diet is not everything to make you loose those extra calories. But definitely diet takes higher priority more or less combined with physical activities and lifestyle. You are generally asked to avoid fat...
Amazing Health And Beauty Benefits of Cardamom / Elaichi
Elaichi is a common yet one of the most popular spices in India. It is the finishing touch to every Indian sweet and even a child is synonymous with it’s out of the world...
Yoga Postures For Weight Loss
When it comes to exercising the very first thing that comes to our mind, to clean our body as well as soul is by performing yoga. Yoga is considered as one of the best...
Top Home remedies to avoid gray hair
A lot of young adults are finding it difficult with the premature graying of hair, that too the ones those are in their 20s and 30s. You end up looking older than you actually...
Vegetarian Diet To Lose Weight In 3 Weeks In A Sustained Manner
Losing weight does not mean starving. Though it is a very challenging and strenuous activity. But with the below VEGETARIAN diet to lose weight in 3 weeks in a sustained manners, you can ensure...
Four Yoga Workout For Weight Loss
Yoga is basically considered as an ancient form of exercise and a way of living that focuses on the mind, body as well as soul. It is a holistic practice for all the ages....
How Fruits Help To Lose Weight
Fruits are refreshing, juicy, as well as delicious. They are also very high in fiber, contains natural sugar and also help in keeping the unwanted cravings away. You may know that you must include...
10 Effective Home Remedies To Treat Lyme Disease
Are you suffering from fever, and skin rashes? Did you go for a check up? Do you have lyme disease? If yes, then do you know what the disease is about? Lyme disease is...
Biotin Benefits : Benefits of Biotin That Can Change Your Life
Biotin is actually a name given to vitamin H also called as Vit. B7. It is one of the essential nutrients required by our body for cell regeneration and growth. It provides the fuel...
Amazingly Effective Home Remedies To Remove Chicken Pox Scars
Having this scary viral infection of chicken pox is traumatic enough for our bodies to literally go weak. And above that, the scars that it leaves you with are just another story altogether. While...
How to lose weight healthily and naturally
Indians always have that amazing friend who just looks hotshot and can make heads turn. You are dying to become one of them. Well, losing weight has always been a difficult task keeping in...
Top home remedy tips for weight loss and obesity
Are you Obese and have people give you a million diet charts, diet plans, fitness, exercise and everything else, which looks blah to you? Oh well, yes! We have all been there. Firstly, understanding...
Simple And Natural Home Remedies To Remove Ear Wax Easily
Did you know that sticking cotton buds into your ears, for ear cleaning, can be extremely harmful for your ears? This is because when you put something into your ears, attempting to remove ear...
Best Running Accessories Every Runner Should Definitely Posses
Running is one of the best body exercises a person can ever do. Running can not just keep you in great shape but it has the power to connect you to your inner self...
