Food items that you cannot take during periods
It isn’t wrong at all to crave for some sugar delights when you are on the tough period days of your month. But the problem is that, your tongue might like it, your body...
Home Remedies – An ideal solution for Neck Pain Or Stiffness
Neck is made of vertebrae, extended from the skull to upper torso. The ligaments, muscles and bones support your neck from your head and allow the motion. Any kind of injury, abnormalities or inflammation...
Habituate for the Benefits of Mint Leaves
Pudina or Mint leaves are herbs that provide oral freshness. It can be used to add in your cup of tea, or to make ‘Pudina ki chutney’ or even as a salad seasoning. It...
5 Effective Yoga Asanas For a Flat Belly
In the present day of fast moving life and increasing stress, yoga gives breathe to keep a healthy life. Our eating habits are changing according to our need. So staying fit and keepiYogas For...
9 Most Effective Ways To Boost Your Metabolism
Metabolism plays an important role in our body. The basic function of metabolism is to transform the chemicals within the cells of our body. The main three purposes of metabolism is to transform food...
7 Refreshing Cocktail drinks to try this Monsoon
Cocktails are one of the most mind blending drinks in the world! To be fair who does not like cocktails? Be it summer, monsoon or winter, we all like to take a sip from...
Amazing Benefits of Lemon Balm
Lemon balm, for those who know about it, is a potent source of healing and therapy. The nomenclature is attributed to the overriding scent of lemon. The plant has known to have a drastic...
Amazing Benefits of Alfalfa Sprouts
Germinated alfalfa seeds may be a healthy supplement of nutrition to any wholesome meal. The germination of the seed brings about the development of a shoot, which needs to be harvested before the plant...
Healthy Drinks for your Systems
A drink has come a long way in the modern society. From been an absolute necessity, to an occasional indulgence, a social practice to a mean to a healthy life. A simple sip of...
Super foods for Beautiful Skin and Hair
Although makeup might help you look vibrant and young throughout the day, yet at the end of it, you may have to face up to the real you, which might not be a very...
Simple and Efficient Dance Forms for Weight loss
Dances have evolved through the ages, as more contemporary forms have defined their own distinctive structure and form while staying steadfast in their determination to stick to the traditional.
You may choose to narrate a...
Home Remedies to Treat Herpes
Herpes Simplex is the virus which causes this infection that we know as herpes. This extremely aggravating situation may occur in case of both men and women. It shows up as inflamed, pus filled...
Amazing Beneficial Uses for hydrogen Peroxide
Hydrogen Peroxide is perhaps the only disinfectant which is entirely composed of just oxygen and water. It is in fact considered to be the safest all purpose sanitizing products. It kills the harmful micro...
Top Exercise Equipment for Abs Workout
There seems to be a perennial stream of equipment in the market when it comes to working out your abdominal muscles. Yet, if workout machines alone could give you those chiseled abs, then the...
Amazing Soups for Fat Burning
Soups are an essential source of nutrients for our bodies. It is the easiest way to get your vegetable fix, and thus boosts the nutritional intake in a major way.
Read on about these amazing...
Home Remedies for Curing Morning Sickness
Some women feel perfectly at home with pregnancy, while others may not feel in the same vein. Morning sickness affects a large majority of women, wherein medication may be available to alleviate certain symptoms....
Inspiring Benefits of Carrot Juice
Root vegetables, in general are known to be amazing health boosters. Carrots may just happen to be among the more commonly available vegetables in the market, depending on the season and geography to some...
Amazing Benefits of Fenugreek
Commonly known as Methi throughout India, fenugreek is a renowned medicinal herb, which is prescribed by health professionals for a wide variety of reasons.
It acts as an anti-eruptive, which cures both internal as well...
Home Remedies to Treat Wheezing
Wheezing is the occurrence of a whistling sound in your air passageways, which is caused during the process of breathing. It is mainly caused by the accumulation of mucus within the bronchial tubes, which...
Health Benefits of Peppermint Tea
There is more to a steaming cup of peppermint tea than just taste. The benefits are there to be experienced by both your general well being and beauty. The effects this tea could have...
5 Healthy Juices That Can Help You Lose Weight
Health is all about adding some and avoiding some. Some habits may bring about life changing experiences while others may take a turn for the worse. Juices might just be one of those things...
Home Remedies to Cure Cold Overnight
Cold and flu, may be one among a very short list of maladies, for which mankind has not yet found a proven solution, or many among us think so. Over the counter treatments could,...
