Top eating habits and how they reveal your personality
Do you know that the way you eat actually defines the way that you are? Yes, studies have proven the fact that eating in a certain way decides the person that you are. Imagine...
Everything you wanted to know about the benefits of Curry leaves
The curry tree (Murraya koenigi) is a tropical to sub-tropical tree in the family Rutaceae, which is native to India and Sri Lanka. The culinary importance of the curry plant is immense in south...
Get to know these medicinal plants better
They look good, smell great, or make it up in taste, and are an absolute god for sent blessing to our existence. We eat them in a million ways, rub them on our selves...
Different teas and their benefits for your body
Tea has been the human help since thousands of years and it is believed to have been found in China at first. There are different kinds of tea out there in the world and...
Weight loss tasty smoothies that you can try
Weight loss is something every person who is on a diet will brood about. When you go out you’re your friends or family, you tend to control your tongue by eating less or trying...
Main reasons why your diet isn’t working right
Ladies it is very important for you to know that if your diet is not working you're just not doing it right. Every woman is on a diet and every woman is on board....
How does drinking coconut water help a pregnant woman?
Coconut water is one of the most natural form of drinks that keeps you healthy, refreshing and definitely hydrated. It keeps your body cool, free from toxic elements and not to forget, it has...
Surprising facts about coffee you might not know
For a lot of people including me, coffee is like a heaven place. Drinking coffee in the morning, afternoon or even in the evening is the most important beverage that we do on a...
Hot Yoga Tips – Part 2
Hot yoga always was the fitness trend nowadays. Since we had already covered a few benefits of hot yoga and how one should prepare them for the same, today I'm going to give you...
Tips on how to beat insomnia
A lot of times, sleep can be something that a person may get deprived of. And sometimes, it so happens that sleep becomes a far away dream. Well, a lot of youngsters nowadays have...
Reasons why diet is more important than exercise for weight loss
For many year weight loss has always been the key problem amongst women. While a lot of people undergo exercise and physical exertion, women forget that diet forms a major part when it comes...
Rules to follow when you take your first hot yoga class
Yoga has always been a strong connect between philosophy, spirituality, body and mind. A lot of people follow yoga because of it has wonderful effects on body and mind. Yes, there are a lot...
Healthy summer drinks for everybody
Summer is here and with the heat you have a lot other side effects like pollution, heat waves, eyes burning, body sweating, heat strokes, etc. They say that your body becomes easily dehydrated during...
Water rich foods that you must consume to stay hydrated
The summer season is round the corner and you have to stock up your fridge with water rich foods that are good for your hydration process. The problem with summer season is that, it...
Some home remedies for menstrual cramps
Menstrual cramps are a part and parcel of every woman’s life. Menstrual cramps are always a painful process that comes once every month and take a lot out of the woman. Yes, there is...
How to be motivated during workouts
When you work out, it can get boring, tiring and you may not feel like continuing it after a few days. It in fact becomes a very conscious thing and you can’t help but...
Top Fun workout ideas for a fun-healthy living
Let’s face it, everybody wants to look and feel good about their body. Remember that your mind plays games with you than your body. Workout isn’t a big deal at all if you really...
Things you need to know about Zika Virus
There are some diseases that don’t have a cure and some do. But Zika is something that is still under the cover. It doesn’t have proper medication as yet and people are suffering from...
Top Home remedies for toothache
You can bear any kind of pain, but Toothache is something that comes with unbearable pain which cannot be treated manually by applying any kind of balm or ointment. Of course you wouldn’t be...
Ways to stick to a diet plan
It is important that you stick to a diet plan and you should know that sticking to it is very difficult. Let us face it that actually dieting can be very difficult that too,...
Top best cures for hangover mornings
Hangovers are very common and are something that doesn’t really need a lot of attention unless it starts to hurt. If you sleep for long hours and drink some water, hangovers are meant to...
Immediate health benefits you should follow
They say ‘health is wealth’, which is very true, but not many people truly appreciate their health until it is in some serious jeopardy or if they have caught something that can't be treated...
