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Star Fruits

Star fruit is a star like shaped fruit that tastes half like pineapple and half like pear. It tastes great and has many health benefits in it. It is usually called star fruit in...
beach body

Beach body is not an easy thing at all to procure. But it isn’t the hardest one too. While summer is just approaching and you may have to hit the beach, you should also...
Yoga

Practicing yoga is something that is more than a divine feeling. If you are a person who likes to practice yoga but isn’t able to do because of various hindrances, we are here to...
gray-hair

A lot of young adults are finding it difficult with the premature graying of hair, that too the ones those are in their 20s and 30s. You end up looking older than you actually...
foods to beat stress

It could definitely be impossible to beat deadlines, which turn out to be inevitable in the crazy-busy life of yours. It so happens that, this brings in the factor of stress with it. If...
Herbal Method

You could be in a group of people where you are probably the healthiest of all. Unfortunately for the Indians, it is always about losing the right amount of weight and making sure to...
cause acidity

Many a times our body changes itself according to the food we consume and intake on our regular basis. Acidity is a common complaint in most of the children, youngsters and even infants. For...
Personal Hygiene

A lot of us make personal hygiene a part of our routine that we follow every single day without a doubt. Many fall into the routine and don’t even know if it is right...
Healthy Food

It is never late to opt for a healthier lifestyle! So, start with simple foods to set a start for better and healthy life. It is important to treat your body with healthy foods,...
Fitness Tips

Eating ice cream and cakes can actually make you lose weight. Unbelievable? Well, yes, you saw that right and it is absolutely true. Losing weight or trying to cut down on calories doesn’t have...
Diet foods that will help

Any diet plan works best when you plan the intake of the food, which provides the perfect balance of calories, carbs, proteins and vitamins. The body will not be able to resist over intake...
Amazing Benefits

Zumba is a fantastic workout, which is getting popular every day. It is an exercise that involves dancing and engages a lot of muscle groups. It tones your thighs, bums, abs if done right....
weight loss

When you think of losing weight, eating will absolutely be the last option. You start avoiding food and skip meals in order to lose. But, if you continue skipping meals, then you are prone...
Hair fall

With monsoons round the corner, it’s the time for you to start paying little more attention to your hair. Bid bye to all those chemical and expensive hair products and welcome simple and natural...
Weight Healthily

In order to gain weight healthily, improve your exercise and eating habits. Weight gain is a personal thing that can be different, for different people. There are various reasons for why people find hard...
Diabetes

Diabetes has become one of the most common health problems in all age kind. People have no age bar for getting Diabetes, these days. There are two kinds of this health problem – type...
Hot Yoga

Hot Yoga has become hugely popular across the world. Though you might have practiced yoga earlier, joining a hot yoga class could give you a different experience. Once you enter the class, you’ll be...
weight loss and obesity

Are you Obese and have people give you a million diet charts, diet plans, fitness, exercise and everything else, which looks blah to you? Oh well, yes! We have all been there. Firstly, understanding...
loss weight

Indians always have that amazing friend who just looks hotshot and can make heads turn. You are dying to become one of them. Well, losing weight has always been a difficult task keeping in...
Yoga Tips

Are you not an early morning person? Well, not many are! But, when you taste the fruit of calmness and natural spirit, you can soon become one. Early mornings are generally very productive than...
college

College is a big step for you and your family. You have been with your parents all this while, under their guidance and this is practically the first time you are being shipped to...
Eat healthy

While so many of us crib on wanting to lose that extra 2-3 pounds, there are some really lucky thin girls who want to gain weight, though they are contended with their look and...

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