7 signs that show that you are over exercising
There are a lot of benefits of overdoing certain good things. Too much good can turn out to be bad sometimes. When you concentrate on reducing weight, you do not get to know where...
How to avoid migraine headaches
There are a few headaches that are curable and some that go way beyond bearable levels. That is when you have to check with a doctor if you have signs of migraine. Migraines majorly...
Things that keep you from getting bored during workout
You are not tired! You are not tired! You are not tired! Annoying to read that thrice? You will have to say it a hundred times when you workout at home. Yes, that is...
14 Motivational tips to be followed to maintain weight
We all know how it is to lose weight. It is simple! Gym, diet, not eating unhealthy food and basically burning it flat! We just know it, but do we know how to maintain...
Ways to avoid bad breath
You have a date and you need to kiss the guy after you eat ? If you have a bad breath, it is a huge disadvantage. Most of the times, you tend to breath...
