Healthy Food Options For Your Pre And Post Workout Meals
While a lot of time we plan to sweat it out at the gym and watch numerous You-tube videos and plan all the exercises that will make us lose the maximum weight, we usually...
Brilliant Tips For Gaining Healthy Weight Quick And Easy
While there is a lot written about losing weight, numerous advertisements showing before and after weight loss images and campaigns that show how they can help you lose weight in 20 days, there is...
Amazingly Effective Home Remedies To Remove Chicken Pox Scars
Having this scary viral infection of chicken pox is traumatic enough for our bodies to literally go weak. And above that, the scars that it leaves you with are just another story altogether. While...
How To Use Water Therapy For Weight Loss
Drinking water on an empty stomach every morning as you wake up, was one of the common practices, our grandparents and the elderly family members did. Remember? This is not something new to us....
Activated Charcoal : The Miraculous Benefits Of Activated Charcoal
So the latest buzz in the town, Activated charcoal. Has finally got you so intrigued that you finally decided you want to know what exactly this new trending beauty treatment is. Well, it’s nothing...
10 Amazing Hacks To Lose Weight In 10 Days
Are looking forward to wearing a backless choli for your friends coming wedding, but you want to tone down just a little? So, you finally decide you want to lose that baby fatyou have...
Foods To Avoid For A Better And Glowing Skin
A perfect glowing skin with a great texture comes naturally to a lot of women, But for the rest of us we have to do just a little more effort for that smooth face....
Want That Glowing Face? Drink These Juices
Have you always struggled with skin problems and had those pesky acne which left scars every time? Do you go out buying expensive creams that promise glowing clear skin and yet cannot figure out...
Mouth Detox : How To Detox Your Mouth Naturally At Home
While a lot of people give stress on maintaining a healthy lifestyle and diet for good health, They seldom pay attention in maintaining proper oral hygiene. Oral hygiene is one of the most important...
Simple Ways To Remove Dead Skin From Face And Body At Home
When we are younger our cells repair faster from all the wear , tear and sun damage. But as we grow up the cell repair tends to slow down and results in signs of...
Proven Health Benefits of Neem Leaves
The bitter tasting tree stem used as datoon may bring back memories from childhood for a lot of us. Neem tree has always been known for its numerous health and beauty benefits, from before...
Astonishing Health and Beauty Benefits Of Kalonji/ Nigella Seeds
Another healthy spice with an array of benefits, that a very few people know about, is black Kalonji seeds. Also known as Nigella seeds. It is a spice very commonly used in Indian and...
Amazing Health Benefits of Sabja Seeds (Basil Seeds) For Health And Beauty
You might have come across a lot of drinks on the supermarket shelf these days that have a gelatinous seed with black core and it is seen floating throughout the drink. You might have...
How To Fight Flabby Arms With 8 Simple Exercises
Arms are the most neglected part of a woman’s body when it comes to exercises. Women often think lifting weight and doing arm exercises will make them bulky like men. It will not. This...
How to Reduce Body Heat With These 25 Home Remedies
Body heat may be caused by ample triggers and it is important to contain and pacify it before it causes severe impacts. Exposure to high temperatures and forgetting about fluid intake is the major...
Top 10 Benefits of Coriander
Coriander is also known as cilantro or dhaniya and is a green leafy vegetable which adds aroma and flavors to any Indian cuisine. It is the most categorized garnish any Indian meal can have....
Top 20 Green Chili Benefits
Green chilies make up the most active ingredient of our Indian foods. Every part of the Indian cuisine uses slim green chilies as a flavorful garnish. From North Indian Kashmiri pulao, Sarsu ka Saag,...
How to Know if the Food is Spoiled
Ever seen an apple slice turned brown and wondered what to do about it? Well all of us are extremely worried when it comes to food poisoning arising out of the stale and rotten...
Baking Soda Bath For Healthy Body
We all deal with different types of skin problems. For example some deals with skin rashes, some acne, or dry skin and much more. We keep on looking for a natural home remedial methods...
Some Amazing Bottle Gourd Benefits
What is lauki vegetable, Well bottle gourd is a white flowered gourd also popular as calabash, opo squash, long melon, suzza melon, Tasmania bean and in India popularly called as Lauki, AAL, doohi, ghiya,...
Excellent Horse Gram Benefits For Healthy Body
Horse gram is basically a reddish brown legume that has numerous amount of health benefits. It is quite very rich in taste and even provides for many nutritional benefits. It is a grain that...
Top 15 Amazing Health Benefits of Green Chillies
Green chilli is one of the most popular ingredient for food flavors in India. Indian cuisine can not be complete without a hint of green chilli and from times immemorial this has been a therapeutic...
