Tag: Yoga Poses
Nauli Kriya For Abdomen Health And Perfect Curves
Nauli or Nauli Kriya is a basically technique for the abdominal massage in the ‘Hatha Yoga’. There are many tremendous benefits of Nauli kriya...
Fat Burning Yoga Workout For Thighs
To burn fat we do a lot of exercises, and even diet. But how many of them really work, is the actual question to...
Easy-To-Do Yoga Poses For Weight Loss
Yoga can be really beautiful as well as soul connecting exercise. It has been practiced for more than a decade. It can promote better...
4 Types Of Yoga For Beginners
Yoga is one of the basic form of life, which was being followed by many people for centuries. It can help you to connect...
Weight Loss Yoga For Beginners
For beginners, losing weight can be difficult as well as pretty hard working. Beginners may find exercising difficult, but it is one of the...
Yoga Poses For Belly Weight Loss
Losing weight from the belly is one of the most difficult of all the other parts of weight lose. Belly can really make you...
Surya Namaskar – Fat Burning Yoga Workout
If you are too busy and only looking for a single mantra that can help you to stay fit, then here is the answer:...
Yoga Exercise Routine For Beginners
Yoga is one of the amazing soul connecting exercise forms that is ever known to mankind. It can be difficult as well as it...
Types Of Yoga For Beginners
Yoga is a form of exercise, that can create a balance in the mind as well as the soul of the persons body. It...
Easy Yoga Workout Routine For Flexibility
You must always love your body, no matter however it is. Somewhere I have heard, that health is like money, we never have a...
Starting Yoga At Home For House Wives
Every women dream of having a healthy as well as amazing, body. But as a house wife, it becomes difficult, you have to look...
10 Yoga Poses for Beginners
Yoga is a practice which gives physical, mental, and spiritual peace. Yoga means union. Hinduism recognises that there are many paths to the divine...
Four Yoga Workout For Weight Loss
Yoga is basically considered as an ancient form of exercise and a way of living that focuses on the mind, body as well as...
Padmasana or The Lotus Pose – The King Of Yoga Asana
Yoga is basically a group of mental, physical, and spiritual practices or disciplines which originated in ancient India. The origin of yoga is believed...
5 Yoga For Muscles Strengthening
Do you want to do something beneficial for the body in the comfort of your home? Well, then there is a way. Whenever, you...
Top 4 Yoga Poses To Lose Weight After Pregnancy
Giving birth is one of the most complex as well as wonderful of all the natural phenomena. It is also one of the most...
Freak Yoga Asanas to Tone your Lower Body
We all want to have that delicious and pretty body. Due to our fast-forwarding lifestyle that makes us very busy to do workouts or...
Yoga ‘Asanas’ For Menstrual Disorder
Do you have irregular periods or menstrual disorder? You feel the pain every month, but unable to express this to people near you. Have...